Our Services
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Exercise Physiology
The most successful treatment options for patients will see the two professions working together, hence Mittagong Physio and Pilates bringing onboard an EP.
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Physiotherapy
Our practitioners are able to diagnose, manage and treat all sporting and non-sporting conditions, injuries and post-operative rehabilitation.
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Clinical Exercise Classes
Utilising a range of equipment including the Pilates reformer and trapeze tables these classes are always fun and challenging yet suitable for a range of individuals with varying levels of experience and confidence with exercise.
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Shockwave Therapy
Shock wave therapy can be used in treating common tendon injuries, such as Achilles tendinopathy, plantar fasciitis and shoulder calcific tendinopathy.
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Chronic Pain
We can help assess, educate and enable patients to better understand their pain and appropriately self-manage their condition.
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Dry Needling
‘Dry Needling’ utilises thin acupuncture type needles to alleviate pain and stiffness.
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Sports Strapping
Our physiotherapists can use a range of strapping techniques with various tapes to improve posture, alleviate pain, improve joint stability and reduce your risk of sustaining sports injuries.
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Vestibular, Balance & Dizziness
Treatment may include positional manoeuvres, rehabilitation exercises and balance training.
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Women's Health
Assessment and treatment of women’s health issues and provide appropriate evidence-based exercises.
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Work Capacity Assessment
We can thoroughly assess employee physical health, function and capabilities relevant to their current or potential workplace.